Thrive Under Pressure: 10 Tactics for Peak Performance

Dr. Greg Wells
6 min readApr 26, 2024

This week we’re exploring 10 tactics that you can use to help you perform at a high level when you are under pressure or stress.

Imagine this scenario. You’ve been training for 10 years; each week working on your skills and physical abilities for hours each day. That’s hours of focused, deep work every day for years. And you have done all this for the chance to test…

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Dr. Greg Wells

Physiologist, Scientist & Author. Helping people live healthier, high-performance lives via decoding science & sharing actionable tips, strategies and tactics.