7 Keys for Deep Focus in an Era of Distraction

Dr. Greg Wells
8 min readApr 19, 2024
Image via: https://learningfundamentals.com.au/resources/

This week we’re exploring 7 tactics that you can use to help you direct your attention and energy towards the people / places / pursuits that are the most important to you.

These are the critical factors that, in my experience, make all the difference when you’re trying to make powerful positive changes in your life. Each one will take you some time to think about and implement. Have…

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Dr. Greg Wells

Physiologist, Scientist & Author. Helping people live healthier, high-performance lives via decoding science & sharing actionable tips, strategies and tactics.